Ingredients:
- 1 and 1/4 Cup plain flour
- 1/3 Cup Raw Sugar
- 1 Tablespoon Baking powder
- 1/2 teaspoon Bi-Carb soda
- 1/2 teaspoon Salt
- 1/2 Cup Soy milk (can use Rice)
- 140g tub of Apple Puree (I use the Golburn Valley ones)
- 1 teaspoon Vanilla essence
- 2 Mashed Bananas
- 1/2 Cup Chopped dates
Method:
- Preheat oven to 200 degrees Celcius
- Combine dry ingredients in a large bowl
- In a separate bowl, whisk milk, applesauce, and vanilla
- Add milk mixture to dry ingredients, stirring until just combined
- Gently stir in bananas and dates
- Divide mixture into twelve muffin cups
- Muffins take about 20 mins to cook. To check - poke a toothpick into the muffin- it should come out clean
- Cool on a rack
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June 23rd, 2007 at 1:38 am
Hi Kylie,
I just stumbled across your blog. These muffins sound tasty! Would it be possible to post this recipe up on my website, it is a resource living without milk. I have had a milk allergy since birth as well. Thanks! – http://www.godairyfree.org
June 23rd, 2007 at 8:27 am
no probs
September 11th, 2008 at 5:08 am
Where are you located? You can e-mail me privately. I clicked on the link to Sabrina’s story and this is the first time I have heard her voice and I started to cry. My son has a peanut allergy – thankfully that’s all! I do home daycare and cater specifically to the environmental and nutritional needs of food allergic children. I have one allergic to peanuts, nuts, shellfish, soya, milk and eggs, my son to peanuts and an 18 month old with a milk protein intollerance. I am curious as to your location because I am in Ottawa, ON which is 45 away from Pembroke where Sabrina lived and thanks to the efforts of her mother, my son, a resident of Ontario enjoys regulated and lawful safety in his school.
September 11th, 2008 at 6:57 am
I’ll drop you an email.
K
December 5th, 2009 at 5:15 am
myself and my daughter are allergic to eggs, dairy, nuts and soy. I see a lot of your recipes use soy milk and products that have soy. Do you know where I could find recipes without soy or do you think rice milk would work in place of soy milk?
February 16th, 2012 at 8:28 pm
Hi Kylie thank you for this recipe,I baked this last week, i’d made un apple purried mix it in a flour and its not forming didnt stick the mixture to the spatula, so i add more flour until it stick a bit. I didn’t expect the result still yummy, my daughter who allergic too like it so much. thank you very much.
Mary