Egg Free, Dairy Free Rice and Sultana Pudding (also wheat free)


  • 1 Tablespoon Soy Flour
  • 1/2 litre Water 
  • 25 g dairy-free Margarine (I use Becel)
  • 3 Tablesponns uncooked brown rice
  • 2 Tablespoons Sugar
  • 2 Tablespoons Sultanas 
  • 1 drop Vanilla Extract (or a few drops Vanilla Essence)
  • Powdered nutmeg to sprinkle


  • Pre-heat oven to 140C 
  • In a saucepan, mix the Soy flour with a little water until smooth 
  • Add the rest of the Water. Bring to the boil then simmer for 5 minutes.
  • Add margarine and stir until melted.
  • Put the rice and sugar into an ovenproof dish and pour the Soy flour mixture over the top.
  • Add the Sultanas and Vanilla then stir well.
  • Sprinkle Nutmeg over the top and bake for 2.5 hours
  • If it appears to get a bit dry during cooking – add a little hot water.

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